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07 Jan


“Sonja Ams and Dr. Coopers’ book Transformation in Action clearly spells out exactly what  it takes to attract one’s dream life and make all areas of life work optimally. Highly recommended!”

Dr. Joe Rubino




Transformation in Action Breaking Through Your Limiting Beliefs to Live the Life of Your Dreams, provides an encyclopedia of ideas and actions to transform your life into what it was meant to be. It is a great read but, more importantly, a DO IT book.” 

      –C. Norman Shealy, M.D., Ph.D.

President, Holos Institutes of Health

Professor Emeritus of Energy Medicine

President Emeritus

Holos University Graduate Seminary

Transformation in Action is a phenomenal roadmap to living life in a good, true and beautiful way – Sonja Ams and Dr. Alisa Coopers’ words give the green light of ‘go’ to hope, with their message signaling inspiration, and every page gives directions packed with wisdom. At the end, they leave the reader at a destination of bliss!” 

 —Deanna Minich, PhD, CN

Nutritionist and Author,

Chakra Foods for Optimum Health

Change your eating, transformyourlife!


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